Gayla Downey

Gayla Dowdy is passionate about recovery. Her own recovery journey has inspired her to pursue the study of holistic healing modalities. Now, she supports others as they explore their own paths toward healing and wholeness. As a Holistic Recovery Coach, Sound Therapy Practitioner, Reiki Practitioner, and Trauma-Informed Yoga Teacher, Gayla creates a supportive and nourishing space where true transformation can occur.

With certifications as a Certified Holistic Coach, SheRecovers® Coach*, Certified Sound Therapist, Reiki Practitioner, and SheRecovers® Trauma-Informed Yoga Teacher (RYT-500), her work is rooted in compassion, mindfulness, and deep listening. She specializes in holistic wellness and recovery, helping clients reconnect with themselves and find balance in mind, body, and spirit.  

No matter where individuals are on their journey, Gayla is there to support them with warmth, understanding, and a personalized approach. Healing is possible, and one does not have to do it alone.  

*Gayla is a Coach through the SHE RECOVERS® Foundation, meaning she is trained in and her work aligns with the SHE RECOVERS® Intentions & Guiding Principles. She supports the foundation as an Online Zoom Gathering Facilitator, Trauma-Informed Yoga Teacher, and Sharing Circle Facilitator.

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